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Great Ironman Florida results for all3sports

First of all, congrats to all the racers who competed and completed the race. We saw many old friends and made some new ones as well.

Cheers to Laura Sophiea, Kevin Moats, Lauren Cortjens, and Jeff Caplan.

Laura and Kevin came off of strong finishes at Kona World Championships to recover at Florida. Are you kidding?!? These guys dominated the course and both won their Age Groups in outstanding fashion. Kevin missed a sub 10 hour race time by only 6 seconds, at 10:00:05. Laura dominated her Age Group from the start, having the fastest swim, bike, and run in her division and finishing with a 10:27:25. This earns her another trip to Kona.

Some interesting facts on the race and these two athletes:

Out of 2423 participants -

  Laura Kevin
Placing Overall 252 160
Swim Placing Overall 221 98
Bike Placing Overall 383 83
Run Placing Overall 332 296

Lauren and Jeff did some very fine racing of their own. Lauren’s first 140.6 distance race - 11:13:17, 9th in Age Group. Jeff almost PR’s this race, 12:22:09, after doing a PR at South Carolina Half.

Great job guys!

Check out the non-racer’s race report below.


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Store News or Events


Update 10/15/2009 - all3sports Newton Running Thursday Night Run from the shop

We are still meeting Thursday nights

Although it is getting dark earlier, we are still doing our Newton Thursday night runs. We are just going to start a little earlier. We are contemplating meeting at the new park on Riverside, but that can be worked out with the group that shows up and we’ll post the update as soon as it is decided. For now we will still meet at the store, but now at 6 PM.

Everyone who comes and runs with us will be entered into a drawing for a free pair of Newton Running Shoes or other gear. The more you run with us, the more entries you get (1 for every run).

Where: Run starts at all3sports and goes to the Chattahoochee Nature Center, depending on weather and light running on Riverside Drive Trails.

When: Thursday Night leaves the shop around 6 - 6:15 PM

Details: Distance: 6 miles - On roads and trails; no one left behind; all levels are welcome

Latest Article


Ironman Florida from the all3sports corner of Surf Drive

Written by Alex Poon

So after years of going down to yell and scream for the racers of Ironman Florida, I’ve decided to write my own race report. Warning: This is a bit long. For those who don’t want to read it, I’ll summarize: To the customers of of all3sports, thank you for allowing me to be a part of your racing.

The plan is always to leave Thursday morning, early, so that I can get down to PCB before dark and actually get checked into the Gulf Crest Condos, unloaded and have some dinner. As always, something always breaks with one of the computers about 10 minutes before I need to leave and that sets me back by about 1-2 hours. All in all, the drive down is not bad and I get there with some light in the sky. Rudy and Lauren C. showed up and then Morgan shortly after and we all went to dinner. This year I decided that I would actually do some training and brought bike and trainer. Unfortunately, I ate too much at dinner and almost lost it on the trainer ride I did on the balcony. Tip #1, don’t do one of Coach Dan’s workouts on a full stomach. (more…)


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